a built-in AI nutrition assistant answers any food question and tunes your meals to your body — and the app rewards you with free food for living well, with friends to challenge and a real coach in your pocket.
free to download · coming soon to iOS
the app rides along with the life you're already living — every workout, every good meal, every full night of sleep counts.
the healthier you live, the more free food you earn back. it's the only meal app that pays you for taking care of yourself.
eat your tandoco meals, hit your protein, get your steps, sleep enough — the everyday healthy stuff.
the app reads your wearables and rewards every healthy habit with coins — your watch does the counting, automatically.
turn coins into free meals on your next box. good weeks literally feed you.
spark is your daily score — food, sleep, training, and recovery rolled into one number that charges up as you live well. it doesn't compare you to a chart. it compares you to you.

your body is unlike anyone else's. your AI nutrition assistant reads your health data and recommends the meals built for your goals, training, and recovery — not a generic plan.
your shop, your rewards, and your whole health picture — sleep, recovery, steps, and nutrition — in one place.
every other meal-prep service just ships you food. tandoco pays you back in free food — and tunes every meal to your body.
join the waitlist and we'll email you the moment the app drops — be first to start earning free food.
free to download · coming soon to iOS · be first to know.
one app to buy your food, earn free food for healthy habits, and see your whole health in one place. it reads your wearables, recommends the meals built for your body, and has an AI nutrition assistant built in. free to download.
it's atlas — built into the app. ask any nutrition or health question ("what should i eat tonight?", "am i hitting my protein?", "how's my recovery?") and get a real answer in seconds. it reads your wearables, knows your goals, and recommends the meals built for your body — free with the app.
live well and the app rewards you — hit your protein, get your steps, sleep enough, stay consistent. those healthy habits turn into coins, and coins redeem for free meals.
your daily score — food, sleep, training, and recovery rolled into one number that charges up as you live well. recovery is judged against your own baseline (not a generic chart), and unlike other scores it counts what you eat — protein, vitamins, and minerals vs real daily targets.
no. connect your watch and atlas reads your sleep, steps, and recovery on its own. just order your chef-cooked meals and ask atlas anything — what to eat tonight, how you're recovering, what to order next.
apple watch + health, whoop, oura, garmin, fitbit, strava — opt-in per device, revocable with one tap.
both. the built-in AI nutrition assistant answers any health question instantly. want a human? connect with a real tandoco coach who tunes your meals to your goals. free for clients.
yes — visible only to you (and any coach you invite). nothing shared publicly without your tap.
challenge friends. coach in your pocket.
wellness is more fun with people — and you're never without an answer.
challenge friends
go head-to-head on steps, protein, workouts, sleep, or your overall spark. climb the leaderboard, send kudos. all opt-in.
your AI nutrition assistant
ask anything — what to eat tonight, how to hit your protein, how you're recovering — and get a real answer in seconds. built right into the app, 24/7.
a real human coach
want a person? connect with a real tandoco coach who tunes your meals to your goals. free for clients.