tandoco reads · published from minneapolis

the macro thinking
behind every bake.

nutrition deep-dives, baking science, GLP-1 guides, and founder stories. by tommy + omar — the people in the kitchen, not a content team.

Ttommy
co-founder · lost 150 lbs Oomar
co-founder · foodie + lifter
— reads

from the founders.

tommy + omar, in their own words. why we bake what we bake.

latest reads.

every post written by tommy or omar in our minneapolis kitchen.
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meet the writers.

no agency content. no ghostwriters. just tommy and omar.
T

tommy

co-founder · chef

writes about macros, the founder journey, GLP-1, and the cookbook tandoco's slowly assembling. lost 150 lbs and reformulated his favorite recipes as high-protein bakes.
O

omar

co-founder · foodie + lifter

writes about baking science, ingredient sourcing, and the food chemistry that lets cookies stay cookies when you double the protein. one half of the couple behind tandoco.
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