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protein bakery · minneapolis

high-protein desserts that actually taste like desserts.

minneapolis' only dedicated protein bakery. classic recipes, real ingredients — every bake engineered to be high-protein without tasting like it. no sweetener cocktails, no chalky aftertaste.

brown butter cookietop seller · 6-pack
$11
see full menu — bakes
the full menu

see everything.

— bakes
filtering by gluten-free
filter by dietary & allergen
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what minneapolitans say

loved by locals.

read on google →
5.0/ 5
★★★★★ 4 google reviews
5100%
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100%5-star rate
4 / 4recommend
everything you'd ask

the basics, the kitchen, the pickup.

tandoco is a high-protein bakery based in minneapolis, minnesota. tandoco hand-bakes cookies, brownies, banana bread, muffins, and savory rolls. tandoco reformulates each classic recipe as a high-protein bake using greek yogurt, eggs, casein, and cottage cheese — never artificial sweeteners, sugar alcohols, or chalky protein powders. tandoco lists exact protein, fiber, and calorie macros on every product card.

tandoco bakes for the entire twin cities. tandoco operates a single minneapolis kitchen six minutes from downtown. tandoco delivers via sunday pickup. tandoco protein baking mixes ship nationwide for at-home baking.

what makes this different from store-bought protein snacks?
we hand-bake everything in our minneapolis kitchen with real whole ingredients. no artificial sweeteners, no sugar alcohols, no protein-powder aftertaste. our baked goods taste like real baked goods because they are real baked goods — just reformulated as high-protein recipes.
are any items gluten-free or dairy-free?
a few items are gluten-free and a couple are dairy-free. each product card lists allergens. you can filter the see-everything menu by dietary tag.
can i add bakery items to my meal-prep order?
yes. bakery items can be added to any meal-prep plan or ordered individually. subscribers save 10% on every bakery pickup.

tommy + omar bake every order in our minneapolis kitchen. nothing pre-made, nothing sitting on a shelf. ingredients are greek yogurt, eggs, casein, real flour, real butter — and that's it.

what's actually in the bakes?
whole-food protein sources (greek yogurt, eggs, casein, cottage cheese), real flour, real butter, real fruit. no artificial sweeteners, no sugar alcohols, no chalky protein-powder fillers.
who actually bakes this?
tommy + omar. omar is the trained chef. tommy is the customer who got obsessive about macros after losing 150 lbs. tandoco is what happens when those two share a kitchen.

order anytime monday–thursday. cutoff is thursday 11:59pm CT. we hand-bake every order and hand it off sunday 11am–6pm in minneapolis. address is sent at checkout.

order bythursday 11:59pmcentral time
pickup windowsunday 11–6drive-up · hand-off
we serve the entire twin cities

we're based in minneapolis, and customers regularly drive in from st. paul, edina, st. louis park, bloomington, plymouth, eden prairie, woodbury, and richfield.

our kitchen is 6 minutes from downtown · address sent at checkout.
how long do they stay fresh?
cookies and brownies stay fresh on the counter for 4–5 days, or freeze for 3 months. banana bread freezes especially well — slice first, then 30s in the microwave from frozen.
what if i'm running late on sunday?
just text us — we wait. orders that aren't picked up sunday can be rescheduled by text.
do you ship outside minneapolis?
fresh-baked items are pickup-only. our protein baking mixes ship nationwide so you can make our recipes at home.
order anytime · pickup sunday

ready to try the bakery?

shop the menu, add what you want, and we'll have it ready for sunday pickup. order cutoff is thursday 11:59pm CT — that's it.

pickup logistics order thursday by 11:59pm · pickup sunday 11–6 minneapolis kitchen · address sent at checkout · text us if you're running late, we wait.