lakeville, MN

personal trainer + nutrition coach + automatic tracking for lakeville.

tandocoach connects you with a certified personal trainer or wellness coach serving lakeville, plus tandoco intelligence — free auto macro + 26-micronutrient tracking with wearable sync — and chef-prepared meals delivered or picked up sunday. one platform, three things that usually require three apps.

find a coach how it works
free
to match · lakeville
5.0 ★
google reviews
26
micros auto-tracked
$9.99
meal delivery · lakeville
your lakeville stack

one platform, three tools, $0 to start.

certified coaches serving lakeville — remote or in-person
auto macro + 26-micro tracking, free with every account
apple health, garmin, oura, whoop sync
chef-prepared meals delivered to lakeville
coach-prescribed meal plans built around your training

tandocoach is not a clinical service. coaches are personal trainers, nutritionists, wellness and fitness practitioners.

built in minneapolis · serving lakeville, MN
what's included

three things, one platform.

tandocoach bundles what most lakeville customers were paying for separately — a trainer, a tracking app, and a meal service. one account, one source of truth.
pillar 1 · the coach

tandocoach · find a coach

certified personal trainers + wellness coaches serving lakeville

browse certified coaches and pick the one that fits your goals. most coaching is remote (video sessions + messaging), so you're not limited to who's geographically close to lakeville.

  • cpt, cscs, nbc-hwc, rd, and equivalent certifications — verified
  • specialties: strength, weight loss, glp-1, sports performance
  • coach sets your training program + meal prescription
  • tandocoach is not clinical · talk to your doctor for medical needs
matching isfree
pillar 2 · the data

tandoco intelligence

free auto macro + 26-micro tracking · wearable sync

open your tandoco account — intelligence is already on. auto-logs macros + 26 micronutrients on tandoco meals. syncs your wearable for steps, heart rate, sleep, training load.

  • apple health · garmin · oura · whoop · first-class integrations
  • photo-log non-tandoco meals — intelligence parses them
  • recommends what to order next from your trends
  • your coach can see the data and adjust your plan
cost$0
pillar 3 · the fuel

tandoco meals

chef-prepared meals delivered to lakeville

chef-prepared high-protein meals + protein bakery, cooked fresh fri-sat in our minneapolis kitchen. $9.99 flat delivery to lakeville, or free pickup at the kitchen.

  • 35-50g protein per entrée · macros printed on every label
  • your coach can prescribe meals from the standing menu
  • auto-tagged in intelligence — no manual logging
  • order by thursday 11:59 pm · sunday delivery 11-6
per meal$13.99+
why all three

your coach and your data speak the same language.

most lakeville customers we talk to are already paying for a personal trainer ($60–$150/session), a macro app ($10/month), and a meal service ($90/week). three apps, three logins, three sources of data that don't talk to each other. tandocoach is the first place those three things share an account — your coach sees the macros intelligence auto-tracked, prescribes meals from the standing menu, and adjusts your training based on actual recovery data.

1
account, not three
$0
to start (intelligence)
26
micros tracked
7
days/week
find a lakeville coach see intelligence
in-person option

or train with omar, in minneapolis.

omar is tandoco's co-founder + personal trainer. lakeville customers who want in-person sessions train at the downtown minneapolis kitchen, about 25 minutes from Antlers Park. limited spots open late 2026 — founding rate locks for life.

join the founding waitlist
lakeville faq

specific lakeville questions, answered.

does tandocoach work for lakeville, mn residents?
Yes. tandocoach is built for the entire Twin Cities metro including Lakeville. Most coaching on the platform is remote (video sessions + messaging), so geography doesn't limit who you can work with. For in-person training, Lakeville customers can train with Omar at the Minneapolis kitchen — about 25 minutes from Antlers Park.
how does tandoco intelligence work for someone in lakeville?
tandoco intelligence is 100% remote — it works the same for Lakeville residents as anyone else. Sign up for a free tandoco account, sync your wearable (Apple Health, Garmin, Oura, Whoop), and the system auto-logs macros + 26 micronutrients. When you order a tandoco meal it auto-tags. When you eat outside of tandoco, take a photo and intelligence parses it.
what is tandocoach?
tandocoach is a platform that connects you with certified personal trainers, wellness and fitness coaches, and nutrition coaches. Coaches set your training program and prescribe weekly tandoco meals matched to your goals. tandocoach is not a clinical service — coaches are personal trainers, nutritionists, lifestyle and wellness practitioners (not registered dietitians or medical professionals). Talk to your healthcare provider for clinical needs.
what does it cost?
Browsing tandocoach and matching with a coach is free for customers. Session pricing is set by each coach and varies by program length, frequency, and modality (remote vs in-person). Most coaches publish their rates on their profile. tandoco intelligence (auto macro + micro tracking) is free with every tandoco account — no subscription required.
what credentials do tandocoach coaches have?
Every coach on the platform has at least one verified credential — CPT (personal training), CSCS (strength & conditioning), NBC-HWC (health & wellness coaching), PN1/PN2 (precision nutrition), NASM-CNC (nutrition coaching), or equivalent personal training / wellness / nutrition certification. We review every application individually. Click any coach's profile to see their specific certifications, specialties, and experience.
can i just use tandoco intelligence without a coach?
Yes — tandoco intelligence is free with every tandoco account, no coach required. Auto-tracks macros + 26 micros, syncs your wearable, and recommends what to order next. The coach layer is optional for people who want human accountability on top of the automatic tracking.
what wearables does tandoco intelligence sync with?
Apple Health (iPhone + Apple Watch), Garmin, Oura, and Whoop are first-class integrations. Other wearables that export to Apple Health or Google Fit will pull through too. Sync pulls in steps, heart rate, sleep, training load, and HRV; tandoco intelligence pairs that data with your macro/micro tracking to spot trends.
is tandocoach the same as working against gravity or macrofactor?
No — different categories. Working Against Gravity is a 1-on-1 nutrition coaching subscription (no app). MacroFactor is a macro-tracking app (no coach). tandocoach is the combination — coach + tracking + meals — all in one platform. See tandocoach vs Working Against Gravity and tandoco vs MacroFactor for honest comparisons.
lakeville · free to start · this week

your lakeville fitness stack starts tonight.

create a free tandoco account → tandoco intelligence turns on automatically. browse tandocoach coaches and match in 5 minutes. add meals if you want the third piece. cancel any of it anytime, separately.

find a coach browse the menu
tandocoach across the twin cities

nearby cities tandocoach serves.

most coaching on tandocoach is remote — geography rarely matters. but if you want in-person sessions, here are the closest cities to lakeville in the cluster.
burnsville shakopee bloomington eden prairie richfield