minneapolis, mn · healthy catering

healthy catering for minneapolis, cooked from scratch.

whole ingredients, protein-forward mains and a real bakery table, cooked in our licensed minneapolis kitchen in the days before your event. 10 to 500 guests, 3 days lead time. macros and allergens printed on every item, so every guest can see what they are eating.

build a catering quote how it works
★★★★★ 5.0 on google cooked in-city from $5.50 per guest
the packages · priced per guest

what a healthy spread actually looks like.

four spreads, each priced per guest. real mains, real vegetables, and a bakery table that is not a sheet cake. macros and allergens on every item, trays included.

egg bite catering tray, two dozen high-protein egg bites in a foil pan, office breakfast catering, catered to minneapolis the morning spread $8.50 per guest pastry, egg bites, brewski cold brew swole roll catering tray, a sheet pan of frosted high-protein cinnamon rolls for events, catered to minneapolis the bakery table $5.50 per guest cinnamon rolls, cookies, breads salmon cake catering tray, pan seared herbed salmon cakes with lemon tahini on the side, catered to minneapolis the light lunch $9.50 per guest lighter mains, sides, a sweet lemon honey chicken catering tray, herb-sliced chicken with rice and broccoli, sauce on the side, catered to minneapolis the lunch spread $12.50 per guest full hot mains, sides, dessert
how catering works for minneapolis

tell us the date. we cook. we deliver.

same flow anywhere in minneapolis, and 3 days notice is all we need.

1

send the details

date, headcount, and where it is going. build a quote on the catering page or tell us and we will come back with a plan.

2

we cook it fresh

everything is made from scratch in our licensed minneapolis kitchen, not pulled from a freezer or a warehouse.

3

delivered and set

drop-and-go delivery to minneapolis, trays labeled and ready to serve. the driver texts on the way.

offices & venues in minneapolis

where we cater in minneapolis.

home turf: downtown towers, north loop lofts, campus events, and a calendar that never stops.

downtown core + skyway towers
office towers linked by the skyway, dock and lobby deliveries daily.
north loop
agencies, studios, and startups in the warehouse lofts.
university of minnesota
department lunches, student orgs, and campus events.
u.s. bank stadium + convention district
event venues with a constant catering calendar.
what makes it healthy

healthy means something specific here.

not a diet program and not a word on a menu. three things you can check on the tray.

whole ingredients, cooked from scratch.

real chicken, real salmon, real vegetables, real spices, cooked in our licensed minneapolis kitchen in the days before your event. no fillers, no artificial colors, flavors or preservatives, nothing frozen and reheated.

protein first, carbs on the side.

mains are built around the protein with roasted vegetables and slow carbs beside them, so the room is still working at three. the grams are printed on the label, so you are not taking our word for it.

macros and allergens on every tray.

protein, carbs, fat, calories and allergen tags on every item. the person tracking, the person with a restriction and the person who just wants lunch all get a straight answer. dessert comes from the same wellness bakery, macros printed.

minneapolis catering faq

specific minneapolis questions, answered.

what makes tandoco's catering healthy?
Whole ingredients cooked from scratch in a licensed Minneapolis kitchen, mains built around the protein with vegetables and slow carbs beside them, nothing frozen and reheated, and macros and allergen tags printed on every item. It is a real-food kitchen, not a diet or medical program.
is healthy catering more expensive?
Packages run from $5.50 per guest for the bakery table to $12.50 per guest for the full lunch spread, with a morning spread at $8.50 and a light lunch at $9.50. That is above a pizza or sandwich order and in line with any quality caterer in the Twin Cities. Delivery is quoted separately based on the drive.
can you handle dietary restrictions?
Every item carries allergen tags and macros, and menus mix chicken, salmon, beef and plant-based mains. tandoco is not an allergen-free kitchen, so severe allergies should be flagged when you order.
are the desserts healthy too?
The bakery table is the same wellness bakery we sell every week: protein cinnamon rolls, cookies and breads with the macros printed. It is still dessert. It is not a sheet cake.
do you deliver catering in minneapolis?
Yes, this is home. We cook in a licensed Minneapolis kitchen, so in-city deliveries are the shortest drives on our schedule. Drop-and-go delivery is quoted with the order.
how many people can tandoco cater for in minneapolis?
Anywhere from 10 to 500 guests. Small office lunches, graduation open houses, and full company events all run through the same kitchen in Minneapolis.
how far in advance do i need to order?
3 days minimum. Larger orders and holiday-season dates fill earlier, so more notice is better, but 3 days is the floor for any order.

healthy catering for the whole room in minneapolis.

10 to 500 guests · 3 days lead time · from $5.50 per guest · about 10 minutes from the kitchen.
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