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egg bites
breakfast · fresh this week

egg bites

151cal
12gprotein
3gcarbs
10gfat
$11.50/ meal
1
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about this meal

silky baked egg bites with crispy canadian bacon and aged gruyère. 21g of clean protein, 12 real ingredients, no gums or stabilizers. same dopamine as starbucks — twice the protein.

what's inside

cottage cheese (cultured skim milk, cream, salt), eggs, egg whites, canadian bacon, gruyère cheese, cream cheese, monterey jack cheese, butter, cornstarch, garlic powder, smoked paprika, kosher salt, black pepper, hot sauce (distilled vinegar, red pepper, salt)

heating

best: microwave 60 sec, then 325°F in the air fryer or oven for 3 min. quick: microwave at 50% power for 90 sec. lower power keeps them from getting rubbery.

storage

keep refrigerated at or below 38°F. best within 5-7 days from pickup. freezer: flash-freeze on a tray uncovered for 1 hour first, then transfer to airtight container or freezer bag. holds quality 1-2 months. thaw in fridge overnight before reheating, or reheat from frozen using the two-stage method (add 30 seconds to the microwave step).

Nutrition Facts

1 serving per mealServing size  1
Calories151
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Cholesterol 109mg36%
Sodium 379mg16%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 2g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet.

frequently asked

how much protein is in the egg bites? +

each egg bites packs 12g of protein, 151 calories, 3g carbs, and 10g fat.

what's in the egg bites? +

the egg bites is made from scratch with cottage cheese (cultured skim milk, cream, salt), eggs, egg whites, canadian bacon, gruyère cheese, cream cheese, monterey jack cheese, butter, cornstarch, garlic powder, smoked paprika, kosher salt, black pepper, hot sauce (distilled vinegar, red pepper, salt).

does the egg bites contain any allergens? +

the egg bites contains dairy and eggs. everything is made in a kitchen that also handles nuts, dairy, eggs, wheat, and soy.

how do i reheat the egg bites? +

best: microwave 60 sec, then 325°f in the air fryer or oven for 3 min. quick: microwave at 50% power for 90 sec. lower power keeps them from getting rubbery.

how long does the egg bites stay fresh? +

keep refrigerated at or below 38°f. best within 5-7 days from pickup. freezer: flash-freeze on a tray uncovered for 1 hour first, then transfer to airtight container or freezer bag. holds quality 1-2 months. thaw in fridge overnight before reheating, or reheat from frozen using the two-stage method (add 30 seconds to the microwave step).

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