egg bites

the egg bites is a high-protein meal cooked from scratch in our minneapolis kitchen. silky baked egg bites with crispy canadian bacon and aged gruyère. 48g of clean protein in a box of four, no gums or stabilizers. same dopamine as starbucks — twice the protein.

the egg bites is made from scratch with cottage cheese (cultured skim milk, cream, salt), eggs, egg whites, canadian bacon, gruyère cheese, cream cheese, monterey jack cheese, butter, cornstarch, garlic powder, smoked paprika, kosher salt, black pepper, hot sauce (distilled vinegar, red pepper, salt).

the egg bites contains dairy and eggs. everything is made in a kitchen that also handles nuts, dairy, eggs, wheat, and soy.

reheat: place a damp paper towel (wring out excess water) over the egg bites and heat in the microwave for 30 to 60 seconds. let rest for 1 min, enjoy.

keep refrigerated at or below 38°f. best within 4-5 days. freezer: flash-freeze on a tray uncovered for 1 hour first, then transfer to airtight container or freezer bag. holds quality 1-2 months. thaw in fridge overnight before reheating, or reheat from frozen using the two-stage method (add 30 seconds to the microwave step).

add it to your cart as a one-time order, or put it in a weekly subscription — subscribers get roughly a 10% discount, and the bigger your weekly pack, the lower the per-meal price. everything is cooked fresh each week and goes out on sunday.

yes — swap meals in and out, skip a week, or adjust your plan anytime from your account. changes made by thursday at 11:59pm central apply to that sunday's delivery; after that they roll to the following week.

yes — every order over $5 earns you 50 tandocoins, which you can trade in for free food and other rewards. refer a friend and you earn 500 coins when they place their first order.

your egg bites arrives fully cooked and fridge-cold — just heat and eat. orders ride in an insulated carrier with frozen gel packs, grouped in a paper bag with your name on it. we text you the day before to confirm your window, and if you're not home we tuck a gel pack into the bag so it stays cold on your doorstep. prefer to grab it in person? choose market pickup at checkout when we're at a farmers market near you.

we're a local minneapolis kitchen, not a national ship-it-in-a-box service — your food is cooked here, delivered by us, days fresher than anything that spent a week in transit, and usually more affordable too. everything is made from scratch with real macros published on every item, we run our own wellness bakery, and when customers suggest a dish or a tweak, we actually listen.