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fluffy protein pancakes
breakfast · fresh this week

fluffy protein pancakes

497cal
42gprotein
60gcarbs
10gfat
$11.50/ meal
1
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about this meal

three fluffy high-protein pancakes built on a casein-whey blend. 40g+ protein per stack, designed to reheat fluffy and tender through day 3.

what's inside

nonfat greek yogurt, milk, oat flour (from old-fashioned rolled oats), micellar casein, whole eggs, whey protein concentrate (vanilla), cornstarch, butter, maple syrup, brown sugar, vanilla extract, baking powder, salt, cinnamon, baking soda.

heating

microwave 60 seconds with the lid loose on top, or warm in a toaster for crisper edges. add blueberries and drizzle on top after warming, never before.

storage

refrigerate immediately. consume within 4 days of receipt. pancakes can be frozen on their own for up to 2 months.

Nutrition Facts

1 serving per mealServing size  3 pancakes
Calories497
% Daily Value*
Total Fat 10g13%
Saturated Fat —
Cholesterol —
Sodium —
Total Carbohydrate 60g22%
Dietary Fiber —
Total Sugars —
Protein 42g84%

* Percent Daily Values are based on a 2,000 calorie diet.

frequently asked

how much protein is in the fluffy protein pancakes? +

each fluffy protein pancakes packs 42g of protein, 497 calories, 60g carbs, and 10g fat.

what's in the fluffy protein pancakes? +

the fluffy protein pancakes is made from scratch with nonfat greek yogurt, milk, oat flour (from old-fashioned rolled oats), micellar casein, whole eggs, whey protein concentrate (vanilla), cornstarch, butter, maple syrup, brown sugar, vanilla extract, baking powder, salt, cinnamon, baking soda.

does the fluffy protein pancakes contain any allergens? +

the fluffy protein pancakes contains dairy, eggs, and gluten. everything is made in a kitchen that also handles nuts, dairy, eggs, wheat, and soy.

how do i reheat the fluffy protein pancakes? +

microwave 60 seconds with the lid loose on top, or warm in a toaster for crisper edges. add blueberries and drizzle on top after warming, never before.

how long does the fluffy protein pancakes stay fresh? +

refrigerate immediately. consume within 4 days of receipt. pancakes can be frozen on their own for up to 2 months.

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