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golden sesame tofu

559cal
42gprotein
50gcarbs
21gfat
$11.50/ meal
1
  • fresh-made in minneapolis · pickup or local delivery
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about this meal

super-firm tofu fried crisp and tossed in a sticky soy-sesame glaze with ginger, garlic, and a thread of sriracha heat. edamame and jasmine rice underneath, green onions and toasted sesame on top.

what's inside

super-firm tofu, low-sodium soy sauce, vegetable oil, cornstarch, granulated garlic, kosher salt, black pepper, toasted sesame seeds, green onions, jasmine rice, shelled edamame, brown sugar, rice vinegar, water, toasted sesame oil, garlic cloves, ginger, sriracha

good to know
veganhigh-protein
heating

the sauce cup and the sesame and green onion cup are packed separate. take both out, along with the lid, before heating. best, keeps the tofu crispy. the tofu: air fryer or oven at 400f for 8 to 10 minutes, uncovered and dry. the rice and edamame: cover with a damp paper towel, or set an ice cube on top, and microwave 90 seconds to 2 mins, the steam keeps the rice from drying out. all in the microwave, fast but softer tofu: keep the tofu uncovered and lay a damp paper towel over just the rice and edamame. microwave 90 seconds to 2 mins, stirring the rice halfway. either way: pour the sauce over the hot tofu and toss, then shower the sesame and green onion over the top. heat until the center reaches 165f.

storage

keep refrigerated. the sauce and the toasted sesame and green onion each ride in their own cup. keep them separate and add them only after reheating, so the tofu crust does not sit wet and the sesame stays toasty.

Nutrition Facts

1 serving per mealServing size  1
Calories559
% Daily Value*
Total Fat 21g27%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 50g18%
Dietary Fiber 7g25%
Total Sugars 9g
Includes 0g Added Sugars0%
Protein 42g84%
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 1mg6%
Potassium 43mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

frequently asked

what is the golden sesame tofu? +

the golden sesame tofu is a high-protein meal cooked from scratch in our minneapolis kitchen. super-firm tofu fried crisp and tossed in a sticky soy-sesame glaze with ginger, garlic, and a thread of sriracha heat. edamame and jasmine rice underneath, green onions and toasted sesame on top.

what's in the golden sesame tofu? +

the golden sesame tofu is made from scratch with super-firm tofu, low-sodium soy sauce, vegetable oil, cornstarch, granulated garlic, kosher salt, black pepper, toasted sesame seeds, green onions, jasmine rice, shelled edamame, brown sugar, rice vinegar, water, toasted sesame oil, garlic cloves, ginger, sriracha.

does the golden sesame tofu contain any allergens? +

the golden sesame tofu contains sesame and soy. everything is made in a kitchen that also handles nuts, dairy, eggs, wheat, and soy.

how do i reheat the golden sesame tofu? +

the sauce cup and the sesame and green onion cup are packed separate. take both out, along with the lid, before heating. best, keeps the tofu crispy. the tofu: air fryer or oven at 400f for 8 to 10 minutes, uncovered and dry. the rice and edamame: cover with a damp paper towel, or set an ice cube on top, and microwave 90 seconds to 2 mins, the steam keeps the rice from drying out. all in the microwave, fast but softer tofu: keep the tofu uncovered and lay a damp paper towel over just the rice and edamame. microwave 90 seconds to 2 mins, stirring the rice halfway. either way: pour the sauce over the hot tofu and toss, then shower the sesame and green onion over the top. heat until the center reaches 165f.

how long does the golden sesame tofu stay fresh? +

keep refrigerated. the sauce and the toasted sesame and green onion each ride in their own cup. keep them separate and add them only after reheating, so the tofu crust does not sit wet and the sesame stays toasty.

how does ordering the golden sesame tofu work? +

add it to your cart as a one-time order, or put it in a weekly subscription — subscribers get roughly a 10% discount, and the bigger your weekly pack, the lower the per-meal price. everything is cooked fresh each week and goes out on sunday.

can i change my subscription during the week? +

yes — swap meals in and out, skip a week, or adjust your plan anytime from your account. changes made by thursday at 11:59pm central apply to that sunday's delivery; after that they roll to the following week.

do i earn rewards when i order? +

yes — every order over $5 earns you 50 tandocoins, which you can trade in for free food and other rewards. refer a friend and you earn 500 coins when they place their first order.

how will my golden sesame tofu arrive? +

your golden sesame tofu arrives fully cooked and fridge-cold — just heat and eat. orders ride in an insulated carrier with frozen gel packs, grouped in a paper bag with your name on it. we text you the day before to confirm your window, and if you're not home we tuck a gel pack into the bag so it stays cold on your doorstep. prefer to grab it in person? choose market pickup at checkout when we're at a farmers market near you.

what makes tandoco different? +

we're a local minneapolis kitchen, not a national ship-it-in-a-box service — your food is cooked here, delivered by us, days fresher than anything that spent a week in transit, and usually more affordable too. everything is made from scratch with real macros published on every item, we run our own wellness bakery, and when customers suggest a dish or a tweak, we actually listen.