their protein baked goods are so tasty. better than anything you can buy off the shelf!
scratch-baked every saturday in loring park. on your doorstep sunday.
ordering closes in 2d 14h 22m
a menu that grows. baked fresh saturday. delivered sunday. eat all week.
4 phases · ~7 days · one click to repeat
curated bakery boxes — gifts, office drops, weekly subscriptions.
every bundle ships with allergen tagging, ingredient list, and the macros on every label.
parties, offices, races. 7 days lead time. allergen tagging on every bake.
block parties, milestone birthdays, school + classroom events, fundraisers. ribbon-and-tag packaging, dietary tags on every bake.
monthly bakery drop for teams + clients. recurring scheduled delivery, no per-order admin.
post-run / post-class fuel. high-protein swole rolls + brownies, packed by the dozen.
order by thursday 11:59 pm · delivery sunday · everything baked fresh saturday.
their protein baked goods are so tasty. better than anything you can buy off the shelf!
i especially enjoy the desserts and bread — they're not dense like typical protein-based options. definitely worth the money.
after starting their meal prep my progress exploded.
★ 5.080+ reviews · on google
$9.99 flat sunday delivery within 15 miles of downtown minneapolis.
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tandoco is the only dedicated high-protein bakery in the minneapolis–saint paul metro. every bake is scratch-made saturday in loring park · $9.99 flat delivery sunday to homes across the twin cities. order by thursday 11:59 pm central.
most "protein cookies" come from a national supplement company shipped frozen in a styrofoam box. tandoco is the only minneapolis-based bakery where every recipe is engineered from the macro target backward — so a brown butter cookie still tastes like a cookie, not a meal-replacement bar. we ship nothing across state lines. every bake comes out of our loring park oven saturday and lands on a twin cities doorstep within 36 hours.
sunday bakery delivery is $9.99 flat regardless of order size, anywhere within 15 miles of downtown minneapolis. that includes edina (12 min from the kitchen), st. louis park (10 min), bloomington (14 min), eden prairie (18 min), saint paul (15 min), richfield (11 min), plymouth (16 min), maple grove (19 min), burnsville (22 min), lakeville (26 min), shakopee (24 min), and woodbury (22 min).
a rotating lineup of high-protein cookies, rolls, breads, brownies, and muffins — every recipe between 18 and 38 grams of protein per serving. the brown butter cookie hits 22g · the swole roll runs 38g · the cinnamon roll lands at 35g · the brownie 32g · the muffin 24g · sour power high-protein sourdough delivers 9–11g per slice. menu is standing in spirit but always growing — see the full lineup on the store.
tandoco caters high-protein baked goods for events across the twin cities — parties + community events, monthly office drops, post-race fuel for run clubs and gyms. 20 to 500 people, 7 days lead time, allergen tagging on every bake. see catering options or email us to start an order.
the short answers. more on each linked page.
whey isolate primarily. milk powder + egg whites. no soy, no pea, no plant blends.
some are. every item carries a gf tag in the store listing. shared-kitchen so not celiac-safe.
5–7 days fridge. 60 days freezer. room-temp 2 days.
yes — 7 days lead time, 20-500 person events. email hello@tandoco.com or see catering.
yes — $9.99 flat sunday delivery within 15 miles of downtown minneapolis.